

Meals

Air Fryer Fried Chicken Sandwich
This lightly breaded (gluten free bread crumbs) air fried chicken sandwich is my new fave! Def a must try if you are craving something unhealthy but turns out, you can get a healthy version of that unhealthy.
Gluten Free Bun, Ground Chicken, Gluten free Bread crumbs, GF chili seasoning, yellow mustard, topped with lettuce and vegan mayo. On the side, roasted sweet potatoes.

Beet Arugula Salad
Red beets, red onion, arugula, vegan feta, toasted chickpeas. Served with a Maple Dressing (maple syrup, olive oil, apple cider vinegar, dijon mustard, salt and pepper)

Green Chicken Burger with Sweet Potato Mash
*Ground Chicken, Broccoli, Kale, shallots, garlic, nutritional yeast, salt, pepper, oregano, extra virgin olive oil.
*organic ingredients
Great for an elimination diet as it doesn't contain Gluten, Dairy, nightshades, egg, breadcrumbs.
*Sweet Potato Mash - Sweet Potatoes, maple syrup, cinnamon, Salt, vegan butter

Greek Orzo Salad
New but oh so fresh!
Gluten free Orzo, cherry tomatoes, cucumbers, vegan feta, red and green bell pepper, olives mixed with a homemade Greek dressing (red wine vinegar, olive oil, garlic, salt and pepper)

Chickpea Stew with brown rice
Organic olive oil, organic garlic, organic onion, organic ginger, organic turmeric, organic crushed red pepper flake, organic chickpeas, organic coconut milk, organic vegetable broth, organic kale, organic butternut squash