With the guidance of Functional Nutritional Therapy Practitioner and wellness expert, Melanie Samuels, we have formulated a weekly meal plan we know you will not only enjoy, but benefit from in your goals to a healthier, cleaner lifestyle.

*Meals change weekly.

**Please email us at for any questions.

What's Included this week 6/122:

1x Guided Meal Plan to be emailed to you once purchased.

3x Smoothie cups (these contain frozen ingredients, all you have to do is add milk or water)

  • Blueberry Blend
  • Supa Strawberry
  • Gracefully Green


1x GF Oatmeal blend (contains 2 full breakfast servings, all you have to do is add milk or water, suggestions for toppings come with guide.)

1x Gracefully Fed Chicken Salad with dressing on side

2x Lentil Pasta with Sun Dried Tomato Pesto

2x Turkey Tacos with avocado and cabbage slaw.

2x 16oz Bone Broth

2x Chicken Turmeric

2x Detox

1x Butternut Squash

1x Bag of Granola

1x Raaka Chocolate Bar

1x Bag of Gluten free Croutons